MAP method™ Coaching Events & Yoga Workshops

• Deepening inner connection
• Resolving inner conflicts
• Bringing clarity to reality
• Returning back to our innate nature
• Unfolding our goals in life
• ...

• Bringing awareness into practice
• Bringing yoga to daily life
• Bringing us back to nature
• Breathing exercises
• Yoga postures and movements
• Meditatio...

• Qi-Gong based Yoga practice
• Seniors friendly
• Easy-to-follow instructions to bring awareness into practice
• Customised options of poses
• Focusing o...

While Pre-natal yoga session provides an overall practice suitable for a regular attendance, our Pre-natal yoga workshop focuses on teaching...