Your Well-being Counsellor, PSYCHOTHERAPIST & LIFE COACH

Hello!  Welcome to my service website.  I am Miranda Lo, a counsellor, relationship therapist, psychotherapist and life coach.  I work with an Integrative Therapeutic and Coaching Approach to assist people in connecting deeper with their trueness alongside the ever-moving current of life, and to eventually find their ultimate meaning in life... Enjoy life to its fullness...

I am inspired to journey the Path with YOU on Self-exploration and thus having YOUR potential unleashed.  Many years ago, I sought to have my potential in life unleashed.  I asked my teachers/mentors. Years gone by, I noticed that this teacher/mentor has been within me, being with me.  Therefore, we are our own mentor whom actively assists in the process of unleashing the potential and well-being within us.

Throughout these years of experience on working on myself, I feel grateful in collaboratively assisting YOU in revealing the teacher/mentor within Your Self, and thus having YOUR potential unleashed FULLY, be it in your life journey, career development, parenting stage, as well as your children’s development.

I look forward to serving YOU, ONLINE in Southside, Glasgow, UK!

Having worked in the commercial sector for many years, I understand what it feels like when encountering emotional issues and stress in life.  I embarked on a journey of self-exploration and yoga practice which has allowed me to feel, see and find my own potential, as well as what I am passionate about in life.

I am currently offering my practice via ONLINE in Southside, Glasgow, UK.  I offer a variety of counselling, life coaching and therapy sessions, as well as yoga course in ENGLISH, CANTONESE and MANDARIN.

I have worked with adults and couples with various concerns, including social anxiety, performance anxiety, self-esteem issues, finding self-identity and meaning in life (self-exploration), career guidance and vocational transformation, depression, bereavement, panic attack, anxiety, fixed core belief, nightmares, communication issues within relationship, self-harming, binge eating, issues of Borderline Personality Disorder, long-term therapy support, dual diagnosis, alcohol and substance abuse, and anger management.

I participate in continual professional training regularly to keep my practice up-to-date in serving the various concerns of my clients.

I work with an evidence-based & Integrative Therapeutic Approach - applying benefits from various modalities, such as Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Person-Centred Therapy, Motivational Interviewing (MI), Solution Focused Brief Therapy, Internal Family Systems (IFS) and Gottman Method Couples Therapy, etc, to cater for different concerns, be it stress, mood issues, grief, phobia, panic attack, esteem and/or relationship issues. In my counselling and coaching sessions, I assist clients in unleashing their WELL-BEING and POTENTIAL, through a deeper Connection with their Trueness alongside the ever-moving current of life, and eventually Seeing their ultimate Meaning in Life, and thus Enjoying life to its fullness.

British Association for Counselling and Psychotherapy

Certified by Evergreen Certifications

Certified by Integrative Sex Therapy Institute and Evergreen Certifications

Career/LifeSkills Resources Inc.

Yoga Psychology for Well-being, Depression, Addictions

Yoga Psychology for Well-being, Stress, Anxiety

- East Kilbride, Glasgow, UK

- The Mental Health Association of Hong Kong

- Tung Wah Groups of Hospital - Rehabilitation Clinic, HK