Your Well-being Counsellor, PSYCHOTHERAPIST & LIFE COACH

Hello!  Welcome to my service website.  I am Miranda Lo, a counsellor, psychotherapist and life coach.  I work with an Integrative Therapeutic and Coaching Approach to assist people in connecting deeper with their trueness alongside the ever-moving current of life, and to eventually find their ultimate meaning in life... Enjoy life to its fullness...

I am inspired to journey the Path with YOU on Self-exploration and thus having YOUR potential unleashed.  Many years ago, I sought to have my potential in life unleashed.  I asked my teachers/mentors. Years gone by, I noticed that this teacher/mentor has been within me, being with me.  Therefore, we are our own mentor whom actively assists in the process of unleashing the potential and well-being within us.

Throughout these years of experience on working on myself, I feel grateful in collaboratively assisting YOU in revealing the teacher/mentor within Your Self, and thus having YOUR potential unleashed FULLY, be it in your life journey, career development, parenting stage, as well as your children’s development.

I look forward to serving YOU, ONLINE in Southside, Glasgow, UK!

Having worked in the commercial sector for many years, I understand what it feels like when encountering emotional issues and stress in life.  I embarked on a journey of self-exploration and yoga practice which has allowed me to feel, see and find my own potential, as well as what I am passionate about in life.

I am currently offering my practice via ONLINE in Southside, Glasgow, UK.  I offer a variety of counselling, life coaching and therapy sessions, as well as yoga course in ENGLISH, CANTONESE and MANDARIN.

I have worked with adults and couples with various concerns, including social anxiety, performance anxiety, self-esteem issues, finding self-identity and meaning in life (self-exploration), career guidance and vocational transformation, depression, bereavement, panic attack, anxiety, fixed core belief, nightmares, communication issues within relationship, self-harming, binge eating, issues of Borderline Personality Disorder, long-term therapy support, dual diagnosis, alcohol and substance abuse, and anger management.

I participate in continual professional training regularly to keep my practice up-to-date in serving the various concerns of my clients.

I work with an evidence-based & Integrative Therapeutic Approach - applying benefits from various modalities, such as Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Person-Centred Therapy, Motivational Interviewing (MI), and Solution Focused Brief Therapy, etc, to cater for different concerns, be it stress, mood issues, grief, phobia, panic attack, esteem and/or relationship issues. In my counselling and coaching sessions, I assist clients in unleashing their WELL-BEING and POTENTIAL, through a deeper Connection with their Trueness alongside the ever-moving current of life, and eventually Seeing their ultimate Meaning in Life, and thus Enjoying life to its fullness.

British Association for Counselling and Psychotherapy

Yoga Psychology for Well-being, Depression, Addictions

Yoga Psychology for Well-being, Stress, Anxiety

- The Mental Health Association of Hong Kong

- Tung Wah Groups of Hospital - Rehabilitation Clinic, HK