My Approach
Welcome to my practice. I am Miranda Lo, an integrative psychotherapist, professional counsellor, and relationship coach. I work with a blended therapeutic and coaching framework to help you connect more deeply with your inner truth, navigate life's ever-moving transitions, and uncover your ultimate sense of meaning and fulfilment.
You carry an innate wisdom and potential within you. My own journey of self-exploration taught me that the ultimate teacher and guide always resides within ourselves. Therefore, we are each our own truest mentor, actively unlocking our unique wellbeing.
Having dedicated years to my own inner work, I am passionate about helping you reveal that inner guide. Together, we will collaboratively work to fully unleash your potential, whether you are navigating personal growth, career development, or the profound stages of parenting.
I look forward to supporting you, both online and in person in Glasgow, UK.
My Experience & Practice
With over 7 years of clinical experience and 2,600+ clinical hours, my work bridges rigorous Western psychology with deep somatic and Eastern wellness principles.
Drawing from nearly 20 years in corporate environments, I intimately understand the weight of executive burnout, performance pressure, and career transitions. This background inspired my own path into somatic mindfulness, including over 5 years of yoga instruction before qualifying as a psychotherapist.
I welcome you to connect with me in the way that feels most comfortable for you, whether that is in person in Glasgow, UK or through our secure online practice designed for clients across London and internationally. Because meaningful healing relies on clear and safe communication, I am glad to offer all our individual therapy, relationship coaching, and wellness sessions fully in English, Cantonese, or Mandarin.
Core Areas of Focus
- Clinical Wellbeing: Evidence-based therapy for anxiety, panic attacks, depression, trauma processing, OCD, ADHD, and BPD management and stabilization.
- Corporate Alignment: Burnout, stress management, imposter syndrome, and career transformations.
- Relationships & Intimacy: Gottman couples work, Discernment Counselling for relationship clarity, intimacy blocks, sex therapy, and cross-cultural stress.