REVIEWS: Well-being Yoga

"…I am deeply impressed by her easy-to-follow and customized demonstration of yoga and her patience in coaching. I felt relaxed after every class, particularly after the restorative yoga." 

Eva, 2017

"…In her class, I learned how to relax, to have a peaceful mind and knowing more about my body. She is patient, encouraging and understanding of our body limits as most of us are in senior ages (nearly all students over fifty-five years’ old)…  We enjoy every class she gave us."

Lena WONG, 2017

“Miranda has helped me train and exercise throughout my pregnancy period.  She was a well-trained professional pre-natal yoga teacher and so I could learn and exercise very safely…  …My lower back pains and swelling legs were much more relaxed after each class and she taught me easy postures to do at home and in office timely.  Especially, the breathing methods and labor postures that she taught me were very useful…”

Soyeon LEE., 2017

"…I love her clear guidance and demo that can let me follow easily.  …Then, I changed to attend her private group class since 2015.  …She not only guides us through postures, but also guides us deeper through posture practice… …so that we can experience progress in physical, mental and spiritual path.  Namaste."

Fanny, 2017

"I have known Ms. Lo since February 2014…  …Her professional attitude of yoga teaching is greatly appreciated by our yoga exercise class participants.  She is especially good at organizing her yoga classes to accommodate the various levels of participants that one may find in a community rehabilitation centre…"

Felix LO, 2017

(Supervisor Physiotherapist of Tung Wah Group of Hospitals – Ko Wong Mo Ching Memorial Holistic Healthcare Centre of Tung Wah Group of Hospitals, Hong Kong)

“In a 8-day intensive course continuously conducted by Miranda in June & July this year, we did being benefited a lot… …We enjoy very much her competent knowledge and experience in yoga, with which she could thus coach the courses smoothly and always blends yoga techniques and theories altogether in enhancement of our understanding and interest in exploring yoga further…"

May TSANG & Thomas LAM, 2017

"In appreciation of your selfless participation in the volunteer program (Yoga Teacher), thank you for the difference you make!"

The Mental Health Association of Hong Kong, 2016

"Miranda understands our needs and limitations as most of her students, including me, are over 50 to 70 years’ old.  Not all of us have a history of yoga or are active sport persons.  She is patience with us, encourages us to try our best to attain some difficult postures and along the way, will also demonstrate alternatives for us to consider… The breathing exercises are relaxing, too…"

Agnes, 2017

"We met Miranda in 2016 and had yoga classes with her when we were just yoga beginners… …Because of her strong communication skill, we can follow her instructions to practice yoga with ease… …Our health problem like knee pain and headache therefore improved a lot… Namaste."

Vivian LEE and Patsy LAM, 2017

"我很開心和幸運能跟隨老師學習瑜伽。 …我和女兒跟隨老師學習瑜伽超過一年。 …老師教曉我們要「聆聽」自己的身體，…這種順其自然的態度對我的人生也有所感悟，謝謝老師。"

學生惠音, 2017