Holistic Relationship Life Coaching + Ayurveda Therapies for Couples and Individuals
VARIOUS HOLISTIC APPROACHES & AYURVEDA MODALITIES
Various Holistic approaches and Ayurveda modalities assist the relationship concerns with catering for the interconnected aspects within oneself.
They help developing emotional connection, improving communication, and enhancing the well-being within your relationships.
During Ayurveda consultations, pulse taking / diagnosis is one of the modalities. After the Constitutional assessment, Dietary and Lifestyle guidance would be offered, together with the Herbal support (if relevant) and Stress Reduction tips or therapies (e.g. Marma therapy).
THE APPROACHES & MODALITIES ARE:
- Relationship Counselling (verbal sessions)
- Mindfulness Practices
- Integrative Body-Mind Approaches such as Ayurveda and Yoga Psychology
- Energy Healing Marma Therapy (connecting Vital Energy Points)
- Therapeutic Yoga to explore and express emotions
- Holistic Sex Therapy (with Sex Therapy Informed Relationship Coaching and Ayurvedic Remedies)
- Spiritual Counselling (if Spirituality is what you also share in the relationship)
INTEGRATING the Mind, Body, Heart and Soul levels within Your Relationship, YOU enjoy the BenefiTS..
- Stress management via Holistic methods
- Enhancing mind-body connection
- Fostering empathy
- Cultivating emotional intimacy
- Improving communication
- Skills on Conflict resolution
- Cultivating shared wellness practices
- Enhanced intimacy / sexual satisfaction / physical connection
- Encouraging personal growth
- Unfolding spiritual connection
Contact me if YOU wish to refresh the relationship with Your Partner and/or within Your Self.